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Yoga Basics

Woman sitting on yoga mat, stretching hamstrings

Schedule

Wednesdays at 9:00 AM

Description

Want to learn more about Yoga? This is the perfect place to get started. We'll cover mindfulness, breathing exercises, relaxation techniques, and proper alignment. Since this class is delivered in a small group format over Zoom, it means you will get instructor feedback and a chance to ask any burning yogic questions! We can't wait to see you on the yoga mat.

Location & Event Details

Schedule

Wednesdays

Time

9:00 AM - 9:30 AM

Website

Join us on Zoom

Calendar

View our full activity calendar

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