Editor’s possibility honor: The Hawthorne Offers beautiful Cocktails and sophisticated Atmosphere for romantic Date Nights
The brief variation: Cohook up in Panama Cityles in Boston frequently look at the Hawthorne...
The Bright Spot
Join free virtual activities
Meet new people
Always free to participate
Designed with older adults in mind
Participate in your favourite activities and try some new ones too. The Bright Spot will light up your days all from the comfort and safety of home.
What are you interested in today?
Join exercise classes, meet new people, participate in your favourite activities and try some new ones too!
Free Fitness Classes
Regular exercise is important as we age to maintain our physical strength, balance, and overall health. The Bright Spot offers classes for all fitness levels including yoga, body fit gentle, tai chi and weights.
Mindful Well-being
Today more than ever, we are aware of the importance of our own mental health and maintaining it as we age. The Bright Spot offers programs such as Mindfulness Meditation and Art for Personal Wellness to help you with your personal wellness.
Educational Programs
If you are someone who wants to learn about new things or has a favourite hobby, you’ve come to the right place! Here you’ll find everything from book clubs to cooking and learning a new language. We hope you’ll join one of these informative sessions today.
Bright Ideas
Bright Ideas is your source for a variety of information about health and wellness for older adults. You’ll find articles that will help you stay active, provide tips on coping with change, arts and culture, mindfulness and even how to get a good night’s sleep. Visit the Bright Ideas blog often because we’re always adding new content from The Bright Spot and other YMCA partners.
The Bright Spot Highlights
The spot to check for upcoming activities you won’t want to miss
What's Your Personality Type?
Are you curious to learn more about your motivations and strengths? Wondering how your personal worldview impacts how you interact with others?Â
Join us on May 30/June 1 for a two-part workshop with Lynn Davies from our Career Planning and Development team. Registration is recommended –Â Click here to reserve your spot!
Book Club!
Warm weather, some shade and a good book! Sounds like a great way to spend the day. If you enjoy reading and chatting – join us for Book Club on Thursdays at 1pm.
Our next book is Lessons in Chemistry by Bonnie Garmus.
Upcoming Activities
Light up your days with these free online activities, happening in real time!
Stay Informed
We’re always coming up with new ways to brighten your day.
Fill out the form below, and we’ll stay in touch over email to share things you might enjoy.
Fill out the form below, and we’ll stay in touch over email to share things you might enjoy.
Bright Ideas
Bright Ideas is your source for a variety of information about health and wellness for older adults. You’ll find articles that will help you stay active, provide tips on coping with change, arts and culture, mindfulness and even how to get a good nights sleep. Visit the Bright Ideas Blog often because we’re always adding new content.
04 Jun
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