Get moving and stay connected without leaving your home. Explore our schedule below of free exercise classes, game nights, and other activities happening in real time. All you need to do is

BodyFit Chair

Wednesdays at 4:00 PM with Beverley

It’s tough to stay active when you’re stuck at home. This low-impact exercise class will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). The chair’s there to help if you want to hold onto something for balance, or if you’d rather do the whole class sitting down.

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Low Impact BodyFit

Mondays at 11:00 am with Lily

This gentler take on our BodyFit exercise class is ideal for those easing back into fitness or looking for an approachable starting point. You’ll work on strengthening your muscles and building a little stamina…gently!

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Soothing Yoga

Thursdays at 8:00 AM with Nazia

We could all use a little help relaxing these days. Through some gentle poses, relaxation exercises, and basic breathing techniques, your instructor will help ease both your mind and body during this stressful time.

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