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BodyFit Chair

Senior Chair Yoga

Schedule

Wednesdays at 4:00 PM

Description

It’s tough to stay active when you’re stuck at home. This low-impact exercise class will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). The chair’s there to help if you want to hold onto something for balance, or if you’d rather do the whole class sitting down.

Location & Event Details

Schedule

Wednesdays

Time

4:00 PM - 4:30 PM

Website

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Calendar

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