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BodyFit Chair

Schedule
Fridays at 11:00am
Description
It’s tough to stay active when you’re stuck at home. This low-impact exercise class will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). The chair’s there to help if you want to hold onto something for balance, or if you’d rather do the whole class sitting down.
Location & Event Details
Schedule
Fridays
Time
11:00am - 11:30am
Website
Join us on Zoom
Calendar
View our full activity calendar