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BodyFit Chair

Senior Chair Yoga

Schedule

Fridays at 11:00am

Description

It’s tough to stay active when you’re stuck at home. This low-impact exercise class will help you build strength and stability from your living room (or kitchen, or bedroom…you get the idea). The chair’s there to help if you want to hold onto something for balance, or if you’d rather do the whole class sitting down.

Location & Event Details

Schedule

Fridays

Time

11:00am - 11:30am

Website

Join us on Zoom

Calendar

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