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Balance

Senior Man Doing The Plank

Schedule

Mondays at 11:00am

Description

Get up and move with a series of exercises designed to challenge your balance and stability. The instructor will give you plenty of options so you can find the level that works for you. Gain confidence and improve your skills with each class you take.

Location & Event Details

Schedule

Mondays

Time

11:00am - 11:30am

Website

Join us on Zoom

Calendar

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