Mondays at 12:00pm
The goal of this art-as-therapy group is to engage in the creative process as a tool for self-expression. We will explore and experiment with art materials, and in doing so, find new ways to gain personal insight and experience stress relief and relaxation. No art experience necessary!
Lauren is a second year Graduate student studying at the Kutenai Art Therapy Institute in Nelson, BC. Lauren graduated from OCAD University with a BFA of Drawing & Painting. Art, for Lauren, is both a passion rooted in who she is and an opportunity to help others.